This is one of the best article on this topic. Not just regarding the hot water following your food, but on the subject of Heart Attacks. The Chinese & Japanese drink hot tea or coffee with their meals, not chilled water or cold drink, perhaps this is the time we adopt their drinking tradition at the same time as having meal.
Why Hot Water is Best During Meal
For all those who love to drink icy water, this post is applicable to them . This is good to get a mug of cold drink following a lunch or dinner. But, the cold water will solidify the oily things which you have just consumed. It will decelerate the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine quicker than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or hot water or even hot tea/coffee after a meal.
Common Symptoms Of Heart Attack.
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting
1.Be aware of intense pain in the jaw line.
2.You may never have the first chest pain during the course of a heart attack.
3.Nausea and intense sweating are also common symptoms.
4.60% of people who have a heart attack while they are asleep do not wake up.
5.Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.
The more we know, the better chance we could survive.
Correct timing to drink water, will maximize its effectiveness on the Human body.
1.Two (02) glasses of water - After waking up - Helps activate internal organs
2.One (01) glass of water - 30 minutes before meal - Help digestion
3.One (01) glass of water - Before taking a bath - Helps lower blood pressure
4.One (01) glass of water - Before sleep - To avoid stroke or heart attack